I specialize in cross-domain thinking, weaving together ideas from athletics, business, and psychology to better understand performance in all aspects of life.

Frequent presenter on the following topics:

• Mental Toughness and Resilience
• Defining and following a path for long-term progression
• Coming through in the clutch and choking
• Drive and Motivation
• Physiology of Elite Performance
• Psychology of Elite Performance
• Managing Uncertainty
• Linkage between mental health, wellbeing, and performance
• Risk-taking
• Effective leadership
• Evidence-based learning methods
• Development of optimal routines
• Values- and purposed-based decision making
• Talent development
• Work-life integration ​
• Foundational practices such as physical movement, nutrition, and sleep.